16 Apr 2019
Take a venture with me, to my first balcony garden in celebration of Earth Day!
Many years ago I built an entire vegetable garden all by my-small-self. Three tiered. Stones for stepping. The whole shebang. And did I mention it was my first gardening experience? Go big or go home, right? I was an all-or-nothing type of character, and in the end it was just too much.
I started by digging up a huge...
08 Apr 2019
Awww fingernails. We may love ‘em or hate ‘em, whether long, short, stubby, split, oval, square, pitted, spooned, flawed or perfect. But no matter our relationship with our nails, they are necessary appendages and they do tell us something. Adding the toenails, we have 20 digits to care for.
Have you ever lost a big toe nail by severely stubbing it, dropping something on it or even running a...
03 Apr 2019
Decision Fatigue
It's a real thing, and I am certain we all have it. Brains get tired. Decisions expend mental energy, reducing our ability to think straight. And since life is about choices, I wish I didn't have so many on a daily basis. I feel like an exceeding number of products are accumulating around me like an exponentially multiplying bacteria impeding my view on the rest of the world!...
20 Mar 2019
Hopefully we are saying goodbye to ‘winter itch’ now that spring is here,but don’t put away the zinc yet. Zinc is all season. Zinc works for ‘Winter Itch’. Windy. Cold. Dry. The Grey. Bitter. Dry. The Damp. Frigid. Dry.
Say goodbye to ‘dry’ weather. The lack of humidity should no longer play havoc on our skin. In winter, do you suffer itchy ear lobes, chin, chest, eyelids? Does your scalp drive...
05 Mar 2019
WANTED
DIMETHICONE aka: SILICONE
Wanted For: Possible Environmental pollutant, Endocrine disrupterProbable Locations: Skin care products: creams, lotions, hair and nail care, deodorants, make-up, breast implantsAliases: silicone, dimethicone, methicone, phenyl trimethicone, cyclomethicone, dimethiconol, dimethicone copolyol.Suspected Peers and Cohorts: petroleum, mineral oil, lanolinDescription: ...
27 Feb 2019
ARGAN OIL- Eco-certified Vegan
100% Pure Plant Based Eco-certified Argan Oil. It's soft, silky, sensual. It's delicious on the skin, lips, hair and fingertips. The pure rich nutty scent is decadent. We love it so much, we add it to our soaps, our creams, our eye oils, our lip balms, our scrubs and our butters. Argan Oil benefits are so powerful and diverse, it has hit the main stream. But there's...
22 Feb 2019
Setting: Earth to Body Shop. Pointe ClaireCurrently in production: Moisturizing Lotion
Welcome to our shop. Come on in. Watch Steph in action. “It takes time. So many different ingredients!” Steph admits, with a grin.
Steph still makes our lotion in a small blender. It was one of our first pilot projects, formulated over 15 years ago. To decide on the recipe, I made 2 columns on paper, the old...
20 Feb 2019
Most people associate patchouli with a 'hippy scent' or 'the smell of the sixties' to cover up body odour or the scent of pot. I myself fell into this stereotype prior to doing this research, but I have recently taken a new perspective on this decadent essential oil.
It is actually used for a wide variety of benefits. And when I say 'wide', I mean the full spectrum. The paradox of patchouli is...
14 Feb 2019
Is Epsom Salt really salt?
Epson salt is called a ‘salt’ because it looks like a salt crystal. But in reality, they are magnesium sulphate, not sodium chloride (NaCl) which is a true salt. Epsom salts are named after an England town where magnesium and sulphate are found in high concentrations in a saltwater spring. It is not for consumption. Epsom ‘salts’ are known to help achy muscles, pain...
29 Jan 2019
Time to cozy up, stay indoors and enjoy a hot bath, with Apple Cider Vinegar. Light a beeswax, soy or coconut candle, select your favourite essential oil if desired and relax in a soothing bath of nature’s fermented apples.
The mother in the vinegar is essential. which means an organic, unrefined, available at most food stores. The ‘mother’ in the vinegar is what makes it murky or cloudy. This...