Avcocado (persea gratissima) oil helps to reduce the appearance of age spots and helps nourish sun damaged skin with its superior moisturizing effect. With its wonderfully emollient properties, it is ideal for for the skin. Although it is classed as a vegetable oil, the avocado is really a fruit since it has a stone - but none-the-less it can yield a staggering 30% oil. This rich and nourishing oil deeply penetrates into deep skin tissue. It is rich in vitamins A, B1, B2 and D, lecithin, potassium as well as vitamin E.