04 Aug 2015
Chia. Chia. A super food for body and skin. Sustaining, nourishing and gourmet.
This beautiful purple flowered herb (Mint family) is native to Mexico and Guatemala.It is the...
15 Jul 2015
We all know the harmful effects of the sun. Sunburn. Heat stroke. Premature skin aging. Skin Damage. Skin disease. And of course the “Big C”.
And that’s not to mention the...
10 Jul 2015
'To all the girls that think you're fat because you’re not a size zero, You’re the beautiful one. It’s society who’s ugly.'
-Marilyn Monroe
She seduces us with her flawless skin...
22 Jun 2015
If we were to wipe out insects alone on this planet, the rest of life and humanity with it would mostly disappear from the land. Within a few months.E. O. Wilson
Last year was...
22 Jun 2015
Spring wouldn’t be spring without the emergence of flowers popping up in gardens, pots, parks and fields. It must be a combination of their delicate beauty, their vibrant color...
15 Jun 2015
The snow is gone. The cold is not biting. The walkways are clear and nature’s paths beckon.We can be outside daily... walking, biking, hiking, playing, or quietly sitting and...
02 Jun 2015
Hiking in a provincial park?Golfing at dusk?Camping under the cedar trees?Fishing for pickerel at dawn? Or quietly enjoying the rhythms of lapping lake waters?
Whenever the...
10 Apr 2015
Springtime conjures up images of fresh green grass, bouncing bunny ears and cotton tails, red, yellow and purple tulip buds delighting the gardens and rows upon rows of impending...
10 Feb 2015
Parties, parades, packed pubs and much madness abound on St. Patty’s day. It is a day for the Irish to celebrate, to honour St Patrick, to wear green, be seen and be silly. It...
08 Feb 2015
Do you ever wish you had a road map for life, something to help guide you through difficult decisions and confusing times? What is that beeping? Oh, that’s my GPS, alerting me...
